image of Women exercising fighting diabetes by Diabetes Insight Cork Ireland

Personalizing & Individualizing HbA1c Targets

  The next time you visit a member of your diabetes team, ask them is your HbA1c target individualized to you. We all recognize the fact that HbA1c targets should be under 7% but this may be a too generalized target for many people and is fast becoming an outdated approach. Internationally diabetes care is moving…

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image of healthy food is vital for prevention and control of diabetes, Diabetes Insight Cork Ireland

Low GI Diet for Type 1 Diabetes

Low GI is not just for Type 2 Diabetes The Low GI (Glycaemic Index) Diet has been commonly associated with Type 2 Diabetes. Working for over 15 years in diabetes, I have found this to be one of the most effective diets for regulating blood sugars, losing weight and curbing cravings in Type 2 Diabetes….

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