How You Cook is Just as Important as What You Eat When You Have Diabetes

I have many people who attend Diabetes Insight for meal planning, supermarket tours, cookery classes etc. I am constantly amazed at the amount of people who have attended several other professionals and practionners for their diabetes management and the issue of how the sugar content of foods is affected in the cooking process is never…

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Bread that does not cause a rise in blood sugars

A cardiologist from Texas called Dr. Kota J. Reddy, M.D. has created bread called ‘Reddy Bread’specifically designed for people with diabetes and trying to lose weight. Dr. Reddy has been in medical practice for over 13 years and has spent most of this time researching and studying breads suitable for people with diabetes and cardiovascular…

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