Beware of Weight Loss Promises That Can Cause Damage to Your Diabetes Management

Where is the Soup Maker Now?  So its that time of the year again, when for the majority of people, all that commitment & enthusiasm for losing weight on January 1st has disappeared. The fancy new lunch box with 20 compartments is now under the car seat with empty bags of Taytos. The soup maker…

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Type 2 Diabetes One day Course – March 7th 2015, Bandon, West Cork

This one day course is designed to give participants a comprehensive approach in self-managing your diabetes, by covering ALL aspects needed to self-manage with confidence and effectively. Set in scenic West Cork, in a peaceful rural setting, facilitated by Helena Farrell RGN, MSc, this day will offer individuals time to explore aspects of their diabetes…

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Dietary and Meal Planning at Diabetes Insight

  At Diabetes Insight we provide an integrated approach to diet and meal planning when a person has diabetes, regardless of whether it is Type 1 or 2 Diabetes. All our advice is based on the Low Glycaemic Index Diet as this had provided our clients with the most consistent success in maintaining good blood…

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Cooking Well for Weight Loss

As part of the ‘Cooking Well’ Series of cookery courses, our next course is dedicated to healthy weight loss and will be held on Saturday, Jan 18th 2014 from 10am – 4pm in Convent House, Convent Avenue, Blackrock Cork. Healthy Weight Loss [pull_quote align=”left”] Also many people choose diets and recipes that use ingredients which…

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