Cooking Well Courses – Testimonials



There has been an overwhelming response to the Cooking Well Courses for Diabetes, Cholesterol and Weight Loss. Here are some testimonials from participants in the course. In the interest of confidentiality, I have kept the comments anonymous but verbal testimonials are available on request.

“The course was excellent. I learnt new recipes and the vital importance of not developing complications from diabetes”


“Plenty of simple easy to introduce ideas to make general cooking healthier for all the family, particularly its diabetic members. Encouraged to trial new ideas and not being afraid to try new ingredients in ‘normal’ recipes”


“With Low GI foods I will be able to reach my goal of losing 2 stone in 3 months”


“Superb course, there was an abundance of knowledge, time flew and I could have stayed longer. A wonderful course and I would not change a thing”

Cooking Well for Diabetes Courses


If you feel you could benefit from further help and assistance or are struggling with the whole concept of cooking for yourself or someone with diabetes, our Cooking Well for Diabetes Course may benefit you!!! This 4 week course provides you with all the tools, resources and aids needed to cook healthy, easily and conveniently for diabetes. All our courses are designed and facilitated by Helena Farrell RGN, MSc Diabetes, who combines medical knowledge, with a passion for healthy eating and cooking.

I can’t recommend these courses highly enough!

Jackie, Cork

Cooking Well for Diabetes is suitable for people with Type 1 & 2 Diabetes, Pre-Diabetes, families and carers of people with diabetes. All courses include a cookery demo with tasters, portion size measurement aids, a copy of the Low GI Diet Book and much much more. If you would like to speak to some of the participants who have benefitted from these courses, we would be more than happy to put you in contact with them.

All our courses are 4 weeks in duration, run 2 hours per week either on a week day evening or a Saturday. If you miss one week, we would be more than happy to facilitate your attendance on another course, so you don’t miss out on any of the course content.

Cost: €100 or pay as you go option of €25 per week. Discounts available (terms and conditions apply)

For further information please click here 


Leave a Reply

Your email address will not be published.