Cooking Well Courses

At Diabetes Insight we specialize in diabetes self-management. One of the most successful services we have provided are our Cooking Well for Diabetes Courses. These courses are based on the principles of the low glycaemic index(GI) diet which targets blood sugar levels, cholesterol, blood pressure and weight.

The Low GI Diet is suitable for both Type 1 & 2 Diabetes and we provide a selection of courses suited to both.

Parents, family members, carers, home helps and health care professionals are welcome and encouraged to attend our courses.

For further information on our cookery courses for people with diabetes please click on one of the following:

Carrot & Corriander Soup Diabetes Insight Cork Irelandbreakfast-cereal

Cooking Well Type 1 Diabetes                    Cooking Well Type 2 Diabetes

image of Women exercising fighting diabetes by Diabetes Insight Cork Ireland