Diabetes Insight Weight Management Programme

The Struggle to Lose Weight

Diabetes Insight Weight Management
Diabetes Insight Weight Management

Losing weight in general can be a struggle, losing weight when you have diabetes can bring additional obstacles and requires specialist support and advice. Many of these obstacles maybe unknown to the unsuspecting individual and require specialist knowledge and training to deal with.

Beware of Weight Loss Programmes with No Specialist Diabetes Training

Our weight management programme is designed specifically for people with ALL Types of Diabetes and integrates a unique set of techniques and approaches that will not be found within mainstream weight loss practices.

Many of these practices have no specialist training in diabetes, and only concentrate on your weight loss as an outcome. Therefore through their lack of knowledge and awareness of diabetes, may offer meal planning/advice for weight loss, which may not be suitable for effective diabetes control & management. This short term approach to weight loss, may hinder your long term management of diabetes and you may also struggle to lose weight in the future.

Our approach not only helps with weight reduction, but helps with balancing blood sugar levels, reduce cholesterol and blood pressure. It is safe, effective and evidence based from a state registered practitioner with over 15 years experience working with people with diabetes. Our locations are private and in the strictest of confidence, free from judgement & blame.

12 Week Programme Includes: kitchen-cupboard1

  • 1-2-1 consultation with specialist nurse advisor
  • Weekly Weigh Ins
  • Weekly Meal Plans & Recipes
  • 1-2-1 Cookery Course*
  • HbA1c & Cholesterol Testing Week 1& 12*

*Not Available Online (Online Programme Available Spring/Summer 2015)

Additional Specialist Supports are available for e.g: nutritional testing/advice, psychological support, exercise programmes. These are at an additional cost

Benefits of Our Programme

  • Long Term Weight Loss
  • Practical, Realistic Goals & Advice that is easy to apply
  • Good Diabetes Control
  • Prevent Long Term Complications of Diabetes
  • Reduction in HbA1c & Cholesterol
  • Reduce Insulin Resistance
  • Learn to Cook & Shop for Diabetes, Not Just Weight Loss
  • Reduce Medications & Insulin Doses Safely & Effectively*

*This depends entirely at what stage you are in your diabetes management. Liaising with your medical team will be required.


Cork Health & Lifestyle Centre & Bandon, West Cork. Online Programme available Spring/Summer 2015


195 euros all inclusive

(upfront payment required, this is to show your level of commitment to the programme)

Request Further Information

Please fill in the form below and we will contact you as soon as possible. Alternatively you can ring (021) 4358960, Mob: (086) 1739287, email: corkhealthlifestylecentre@gmail.com