Green Tea, Diabetes & Drug Interactions

  PERSONAL EXPERIENCE I could be ranting and raving till the cows come home about the personal benefits to me from drinking green tea. I suffer from a variety of gastrointestinal conditions, therefore coffee and I should not be on speaking terms. But I love my coffee, in fact I am an out and out…

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Sleepovers, Your Child & Type 1 Diabetes: Top Tips

I happened to be talking to my neighbour over the weekend and the subject of sleepovers came up. Her daughter is 9 years of age and preparing for her first sleepover. It got me thinking of what it must be like as a parent of a child with Type 1 Diabetes and dealing with the…

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Building the Foundation of Lifestyle Management in Diabetes

Good lifestyle management for effective diabetes care is one of the core philosophy’s at Diabetes Insight. We now live in a world of convenience, relying too much on quick fixes to get us the results we want. I see this is both types of diabetes, but my opinion is that the issue of poor lifestyle…

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The ‘If Only’ Syndrome in Diabetes Management

‘If Only’ is an expression I hear too often at Diabetes Insight. I find it very distressing when someone attends my practice and says to me, ‘if only I had come sooner’, ‘if only I had known about this service ten years ago’. Words that are spoken too late These words are often spoken when…

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Practicing Self Care in Diabetes Management

  What are you doing today &/or what have you done to take care of yourself? Are you afraid to put yourself first? Why do you consider yourself not important enough to look after first? We are the only service within the Republic of Ireland which specializes in diabetes self management education, practicing client centered…

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